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For the first challenge of 2021, we take you through a closed group challenge delivered through our app to small groups of maximum 6 people.
With this 30-day Chocolate Bar Abs Workout challenge kicking-off on 18 January, we bring you a customized exercise programme to get you toned and trimmed in time for Valentine’s day; your partner won’t be able to resist!
Sign-up below, through Instagram @bluetigereye_wellness or Facebook @bluetigereyewellness
Here’s the plan:
- Equipment – Your mat, you and your sneakers
- Time – commit to 10 min per day for 30 days; ideally first thing in the morning
- When? 18 January to 12 February; don’t worry if you join a few days late, you can catch-up!!
- How? Sign-up and we’ll get you set-up on our app. Perks involve 30 days of exercises directly on your phone, join a close group chat with your team, ask questions directly to your personal trainer who will support you on a daily basis and help you adjust the workouts where need be
- How much? For our closed group challenges delivered through the app and with direct support by our personal trainer, we charge a small fee of £15 per person per challenge for groups of 3 to 6 people and 20£ per person per challenge for individuals and pairs. Special discount for registrations before January 18, 2021
- Any tips to make the most out of the challenge?
- The key is to show-up & commit – you’ve got this and we’ve got you! We are a message away and our personal trainer will help you along the way.
- Try and exercise first thing in the morning when you are still fresh and life has not gotten in the way of your training.
- Nutrition is key, so try and focus on minimising sugar through the challenge and make sure you eat more protein
Looking for something more bespoke for your group?
We’ll be happy to customise challenges for your group; contact-us for further information.